Athlete In Transition Podcast 2 - Are You A Machine?

In this episode Ryan and his wife Christine have a candid discussion about the importance of the mental edge and the right midset for athletes.

For more info check out Lanny Bassham - With Winning in Mind or his appearance on Trail Runner Nation's Podcast. http://trailrunnernation.com/2014/02/lanny-bassham-mental-management/


Check out this episode!

Athlete In Transition Podcast 1 - An Introduction

Athlete In Transition is an open forum podcast on action sports and endurance sports, specifically trail running. It covers an array of topics from training and racing to recovery and nutrition. Guests stop by for round table discussions as well. In the first episode Ryan gives an introduction to the show and a short biography.

Check out this episode!

Athlete In Transition Podcast 1 - An Introduction

Athlete In Transition is an open forum podcast on action sports and endurance sports, specifically trail running. It covers an array of topics from training and racing to recovery and nutrition. Guests stop by for round table discussions as well. In the first episode Ryan gives an introduction to the show and a short biography.

Check out this episode!